Relaxing games and well-being · Post 042
Five-minute self-care: small missions to do today
A five-minute self-care mission works best when it fits into the routine you already have. Choose drinking water, opening the window or simply putting your phone away for a moment.
Start with a visible gesture
Think about what finishing the mission would look like. Instead of planning a whole morning, choose to put a glass of water on the table or tidy a corner to rest.
Get to know the in-game missions
In Fazendinha Retrô, real-world missions are linked to the Care Flower. Open the well-being panel, read the options and pick a task that fits the moment.